Police, Fire, Ambulance
For emergencies or urgent healthcare needs.
Citizens Advice Bureau
Information, assistance and referral to people in our communities.
Are You Ok
Supporting people in unsafe relationships.
Family Violence Information Line
Provides information, support and advice around family violence.
Providing specialist cultural services for African, Asian and Middle Eastern women and their children.
Standing for safer homes in New Zealand every day.
Supports and helps women and children experiencing family violence.
Anxiety New Zealand
Support for people of any age who experience all forms of anxiety.
Helps New Zealanders recognise and understand depression.
Confidential support from qualified counsellors and trained volunteers.
Mental Health Foundation
Improving the lives of individuals, whānau, organisations and communities.
Helpline for those experiencing loneliness, depression, despair, distress or suicidal feelings.
Helpline for those experiencing anxiety or depression.
Run by Barnardos, free, nationally-available counselling helpline and webchat service for children and teenagers.
Supports young people with their mental health or other issues.
Child and family services, early childhood care and education, and information and advocacy.
Accurate, reliable information about children’s health for New Zealand parents, caregivers, family and whānau.
Parenting advice and strategies.
Support services for the development, health and wellbeing of children under 5.
The Parenting Place
Creating and delivering resources for parents at every age and stage.
For young people, up to 18 years of age.
Helps children and young people deal with change, loss, trauma and grief.
Support service for people affected by crime, trauma, and suicide.
Grandparents Raising Grandchildren
Empowering grandparents and kin/whanau caregivers who have children in their full time care.